White Sand Beaches
Tourism Sites
Doctor’s Cave Beach
🧠 Fact: A white-sand beach with warm, clear waters known for its rejuvenating properties.
💡 Tip: Visit the beach in the early morning for a peaceful swim before the crowds arrive.
Info: Doctor’s Cave Beach in Montego Bay is a legendary Caribbean paradise known for its pristine white sand, calm aquamarine waters, and a captivating underwater cave formation at its western end. According to local lore, the beach's healing waters were discovered by Dr. Ennis’ wife in the 1920s, leading to its global popularity. Today, this iconic spot offers top-tier amenities—palm-shaded loungers, snorkeling equipment, and beachfront restaurants—perfect for relaxation and exploration. Its inviting, clear sea, vibrant marine life, and historic charm make Doctor’s Cave Beach an essential Jamaican getaway for rest, fun, and rejuvenation.
Seven Mile Beach (Negril)
🧠 Fact: A world-famous stretch of white-sand beach with calm, clear waters ideal for sunbathing and water
sports.
💡 Tip: For a quieter experience, visit the beach in the morning or late afternoon.
Info: The lively atmosphere is enhanced by beachfront bars and restaurants serving jerk chicken, fresh seafood, and rum cocktails, often accompanied by reggae beats and stunning sunset views . While some sections are reserved for resort guests with chairs or day-passes, public access remains free.